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Tag: mindfulness

  • ideas

Creativity Corner: Rewriting

  • by EC
  • Posted on 27 February 2021

We feel better about ourselves and life in general when our minds are engaged in…

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  • health

Take It Easy When You Need To

  • by EC
  • Posted on 26 February 202126 February 2021

I’ve mentioned a couple of times in my previous posts that one of my favorite…

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  • mindfulness

How You Can Use “Self-Distancing” to Manage Stress

  • by EC
  • Posted on 22 February 202122 February 2021

You can manage your stress more efficiently and break out of a rumination cycle by…

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  • inspiration

Yoga Gurus to Follow

  • by EC
  • Posted on 20 February 202120 February 2021

I’m a big fan of Yoga. I practice it daily and see its continuous benefits…

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  • kindness

Living Everyday As If It’s Valentine’s Day

  • by EC
  • Posted on 14 February 202116 February 2021

Happy Valentine’s Day to readers from all over the world who celebrate it on the…

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  • empathy

How to Cope With People You Do Not Like

  • by EC
  • Posted on 10 February 2021

We are not obliged to like every person we come into contact with. In fact,…

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  • ideas

What is Job Crafting?

  • by EC
  • Posted on 4 February 2021

Job crafting is a new term I came across the other day. I define it…

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  • health

The One Thing You Need to Do Until You Get Bored of It

  • by EC
  • Posted on 30 January 2021

If you want to change your belief systems, you need to do one thing until…

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  • ideas

Mind Your Own Business

  • by EC
  • Posted on 28 January 202128 January 2021

Our attention is one of our most important assets nowadays. If you think about it,…

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  • ideas

Do You Have the Characteristics of a Leader/Role Model?

  • by EC
  • Posted on 26 January 202128 January 2021

You may be the big boss of a stellar marketing team. But are you their…

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