You can manage your stress more efficiently and break out of a rumination cycle by…
Tag: mental health
You might have guessed it right, text or WhatsApp messages do not count as reconnecting:)…
If you want to change your belief systems, you need to do one thing until…
Our attention is one of our most important assets nowadays. If you think about it,…
Lately, I’ve been hearing about the imposter syndrome a lot, especially from successful people whom…
Who we invite to our homes/flats/apartments is crucial. Luckily, for the most part, we have…
“Too many of us have the attitude, ‘It can happen to you but it can’t…
Some people say they don’t want to read or listen to the news anymore because…
Appreciating little things in life is important. Unfortunately though, as human beings, we are conditioned…
This article is not a critique of the beautiful TV series The Queen’s Gambit. Because…