It may sound like a broken record to you but doing at least thirty minutes…
Tag: health
Like all other neurotransmitters, serotonin is a crucial chemical your body and brain need to…
BPA, which stands for bisphenol A, is considered to be a toxin and an endocrine…
Researchers have debated this topic for a while. In the beginning, self-esteem was believed to…
In times of pandemic, food may be one of the only things we may be…
Most of us are becoming more aware of the fact that what we eat has…
I first heard about the word Reiki back in high school; twenty years ago:) I…
I’ve mentioned a couple of times in my previous posts that one of my favorite…
How you wake up and get out of bed has a huge impact on how…
For health reasons, I’ve been gluten-free for a couple of years now. Going gluten-free helped…
